Yoga retreat with Tamara Kuznetsova

From 595 euros per pers. - 3rd to 5th December 2021

Yoga retreat in English.

Between Chambord and Chenonceau, you will find an estate nestled in lush green surroundings. Here time seemingly stands still. This peaceful haven is the ideal place to relax, unwind and enjoy a yoga retreat.

Through meditation workshops and Pranayama and Asana practices, Tamara will guide you on the path of well-being, to harmonize body and soul.

You will be able to savor the healthy yet tasty cuisine of our talented Chef Frédéric Calmels, made of fresh and seasonal products. His cuisine is one that respects life: both human and plant.

SCHEDULE

Friday 3rd December
17:00-18:30 – yoga session
19:00 – diner
20:30 – little lecture « what is yoga » and yoga nidra sessionr

Saturday 4th December
8:00 – pranayama
8:30-10:00 – yoga asana practice
12:30 – brunch
13:30-15:30 – free time for walk, cycle tour, spa, etc.
15:30-16:30 – yoga sankhya lecture
16:30-17:00 – herbal tea time
17:00-18:30 – yoga asana practice
19:00 – diner
20:30 – meditation on inner child

Sunday 5th December
8:00 – pranayama
8:30-10:00 – yoga asana practice
12:00 – check out
12:30 – brunch
14:00-15:00 – yoga ayurveda lecture (types of doshas)

Prices and booking
Prices include:
– 2 Nights at Les Sources de Cheverny
– Seasonal and fresh meals
– All yoga practices

Superior room on a double occupancy, at 595€ per person
Superior room on a single occupancy, at 820€
Prestige room on a double occupancy, at 685€ per person
Prestige room on a single occupancy, at 1 000€

 

Type de réservation
Hotel
Restaurant
Bien être et activités