Yoga retreat in English.
Tamara will guide you on a break less than two hours from Paris. Immerse yourself in a 3-day, 2-night stay in the heart of our family home, where you can let go and reconnect with yourself. Several yoga sessions, a 50-minute massage of your choice, access to the Spa by Caudalie and delicious, balanced meals prepared by Chef Frédéric Calmels await you.
You can also enjoy bike rides, discover the surrounding Châteaux and vineyards, and relax and contemplate in the enchanting setting of the Sources de Cheverny.
SCHEDULE
The programme is given as an indication only and may be subject to slight modifications. Please let us know if you have any dietary intolerances or preferences when you make your booking.
Wednesday 19th June
Arrival from 3pm at Les Sources de Cheverny.
5pm - 7pm : welcoming circle and vinyasa flow
7pm - 7.30pm : Yoga nidra
8pm : dinner
Thursday 20th June
8.30am water, tea and infusion
9am-11am pranayama and vinyasa flow
11am : coffee, tea and seasonal fruits in the garden cafe
Free time (swimming pool, massage, spa, relaxation, walks...).
1.pm : lunch
Free time near the swimming pool, spa, massage, walks in the forest OR Ayurveda and Buddhist lecture
5pm - 7pm juicy vinyasa flow and guided meditation
7pm - 7.30pm Time to talk about personal alignment and individual questions
8pm : dinner
Friday 21st June
8.30am water, tea and infusion
9am-11am vinyasa flow
11am : coffee, tea and seasonal fruits in the garden cafe
12am : check out
Free time near the swimming pool, spa, massage, walks in the forest OR Ayurveda and Buddhist lecture
1.30pm : lunch
4pm : departure
Prices and booking
Rates include: accommodation at Les Sources de Cheverny, fresh seasonal meals and snacks, all yoga and meditation practices and workshops, plus a 50-minute massage of your choice with access to the Spa by Caudalie.
Price from :
Prestige single room: €1,394
Prestige double room: €1,988, €994 per person
Junior Suite single: €1,574
Junior Suite double: €2,168, €1,084 per person
Single Suite: €1,974
Double Suite: €2,568, €1,284 per person
Our suggestion of a 5-days itinerary from Paris to the Southwest.
Day 1 : Journey from Paris to Loire Valley
Day 2 : Châteaux & Wine
Day 3 : Journey to Bordeaux
Day 4 : Discovering Bordeaux’s historic city center
Day 5 : Saint-Emilion’s charming medieval village
If you have a longer trip, extend the journey to the Atlantic Ocean, the Arcachon Bay, Biarritz and the quaint Basque country.