Kundalini Yoga retreat: Mariella Tiemann

Full retirement

Mariella has been practising yoga for almost 20 years, but it was in 2017 that she discovered the Kundalini Yoga that transformed her life.

Her love, curiosity and devotion to this practice has led her to devour training courses and workshops (Jivamukti, Yin, Kundalini, Ayurveda...), juggling her professional life, her life as a mother of four children and her life as a woman.

Mariella's passion for passing on her knowledge has since naturally led her to teaching, guiding her students towards spiritual awakening and mindfulness. Using a holistic approach, she shares her vision of wisdom, encourages energetic alignment and inspires inner transformation.

Join her classes to explore the power of Kundalini and discover a journey transcendent to body harmonyof mind and soul. Her infectious joie de vivre fills her teachings, and you come away transformed every time!

Kundalini Yoga is practised with the eyes closed, to "go within", rather than being subjected to external stimuli.

It's a dynamic form of yoga, with a wide variety of postures that are accessible to all, as well as breathing and movement exercises. sung meditations or in motion. We work on energy, the chakras and the immune system, deeply cleansing the subconscious to let go of what pollutes us and what we no longer need.

Relaxations are transformed into Gong Baths, which naturally bring an intense sensation of relaxation and balance energies.

Kundalini Yoga is a technical tool that gradually leads us towards greater harmony and compassion for ourselves and others, so that we can live a more serene life thanks to a better alignment of our true being.

 

ON THE PROGRAM  (the programme will be adjusted according to the group and may be subject to slight changes)

Monday 4 March

Arrival at Les Sources de Cheverny during the day

5pm-7pm Opening session + Gentle practice

19h30 Dinner

 

Tuesday 5th March

6am-8am Sadhana (Yoga practice and meditation - optional)

8h00 Breakfast snack

10.30 a.m. to 12.30 p.m. Dynamic practice (accessible to all)

12h30 Lunch

17h00 Gentle practice of either Yin Yoga, Pranayama, Gong Bath or Meditation

19h00 Dinner

 

Wednesday 6 March

8h00 Sadhana Breakfast snack

10.30 a.m. to 12.30 p.m. Dynamic practice (accessible to all)

12h30 Lunch

17h00 Gentle practice of either Yin Yoga, Pranayama, Gong Bath or Meditation

19h00 Dinner

 

Thursday 7 March

6am-8am Sadhana (Yoga practice and meditation - optional)

8h00 Breakfast snack

10.30 a.m. to 12.30 p.m. Yoga practice and closing session

12h30 Lunch + Departure

 

The information provided is indicative and may be subject to change. Do not hesitate to inform us of any food intolerances or preferences when making your reservation.

 

Fees and registration

Prices include :

  • 3 nights in a Room or Junior Suite
  • A snack on Tuesday, Wednesday and Thursday mornings
  • Lunches on Tuesday, Wednesday and Thursday lunchtime (including water & hot drinks)
  • Dinners on Monday, Tuesday and Wednesday evenings (including water & hot drinks)
  • A 24Bottles as a gift

 

From :

Superior single room: €1,259

Double Superior room at €1,828, i.e. €914 per person

Prestige single room: €1,469

Prestige double room: €2,038, i.e. €1,019 per person

Junior Suite single €1,619

Junior Suite double at €2,188, or €1,094 per person

 

It is possible to book a treatment at the Spa by Caudalie during your stay, at an additional cost.

Discover the Spa brochure

Type of reservation
Hotel
Restaurant
spa by caudalie