Mariella has been practising yoga for almost 20 years, but it was in 2017 that she discovered the Kundalini Yoga that transformed her life.
Her love, curiosity and devotion to this practice has led her to devour training courses and workshops (Jivamukti, Yin, Kundalini, Ayurveda...), juggling her professional life, her life as a mother of four children and her life as a woman.
Mariella's passion for passing on her knowledge has since naturally led her to teaching, guiding her students towards spiritual awakening and mindfulness. Using a holistic approach, she shares her vision of wisdom, encourages energetic alignment and inspires inner transformation.
Join her classes to explore the power of Kundalini and discover a journey transcendent to body harmonyof mind and soul. Her infectious joie de vivre fills her teachings, and you come away transformed every time!
Kundalini Yoga is practised with the eyes closed, to "go within", rather than being subjected to external stimuli.
This is a dynamic form of yoga that is accessible to all, with a wide variety of postures, breathing exercises and sung meditations or in motion. We work on energy, the chakras and the immune system, deeply cleansing the subconscious to let go of what pollutes us and what we no longer need.
Relaxations are transformed into Gong Baths, which naturally bring an intense sensation of relaxation and balance energies.
Kundalini Yoga is a technical tool that gradually leads us towards greater harmony and compassion for ourselves and others, so that we can live a more serene life thanks to a better alignment of our true being.
Triple 'R' pension
The theme of the retreat will focus on RECONNECTION body, mind, soul.
The Kriyas of REBIRTHING will cleanse our subconscious and remove the RELAXATIONS will deeply soothe our physical bodies.
ON THE PROGRAM
Monday 11th November:
Tuesday 12 November :
Wednesday 13 November
Stay from Monday 11 November to Wednesday 13 November 2024, i.e. 2 nights:
Superior Room Option
Superior Room (Single Occupancy) €1074 per person
Superior Room (Double/Twin occupancy) €834 per person
Prestige room option
Prestige Room (Single Occupancy) at €1154 per person
Prestige Room (Double/Twin occupancy) at €874 per person
Option in Junior Suite :
Junior Suite (Single Occupancy) €1234 per person
Junior Suite (Double/Twin occupancy) €914 per person
The programme is given as an indication and may be slightly modified depending on the group. Please let us know if you have any food intolerances or preferences when you book.