Yoga and osteo retreat with Chloé and Simon

From 709 euros per person. - 15 to 17 March 2024

Chloé

Chloé, a yoga teacher and massage therapist, offers yoga classes in Paris and treatments at Cabinet Pastourelle with Simon. She specialises in therapeutic yogas such as osteo, stretch, digestive and trapeze (aerial) yoga. During the retreat, she will be in charge of yoga, massage and meditation workshops.

Simon

Simon is an osteopath with a multi-disciplinary practice in the Marais district of Paris. His affection for neuroscience and sport is evident in his practice. During this retreat, Simon will take care of you through various workshops based on breathing, floor massage and osteopathy to give your health a boost!

 

On the plate, the Chef Frédéric Calmels will take you on a journey to the Loire Valley with fresh, healthy and tasty meals, made of regional and seasonal products. Sometimes forgotten vegetables and aromatic herbs are given pride of place in the Chef's kitchen.

And for a absolute relaxationour therapists will transport you into an intense relaxation during a treatment at Spa by Caudalie (To be reserved at extra cost).

 

ON THE PROGRAM

Friday 15 March

Arrival at Les Sources de Cheverny at the end of the day

6.30pm Yoga stretch

 

Saturday 16th March

We recommend practising yoga on a light stomach for better vitality. Juices and oilseeds will be available before or after the practice.

8h Yoga-osteo

10am Mobility workshop

1pm Lunch

3.30pm Yin Yoga

5pm Breathing workshop

 

Sunday 17 March

We recommend practising yoga on a light stomach for better vitality. Juices and oilseeds will be available before or after the practice.

8am Digestive yoga

10am Russian massage

 

The information provided is indicative and may be subject to change. Do not hesitate to inform us of any food intolerances or preferences when making your reservation.

 

Fees and registration

Prices include: accommodation at Les Sources de Cheverny, fresh seasonal meals, all yoga and meditation practices and workshops, and a branded water bottle.

Superior single room at €949

Double Superior room at €1,418, i.e. €709 per person

Prestige single room: €1,109

Prestige double room: €1,578, i.e. €789 per person

Junior Suite single €1,189

Junior Suite double at €1,658, or €829 per person

Type of reservation
Hotel
Restaurant
spa by caudalie