Weekend Bootcamp

From €819 per person. - 31 May to 2 June 2024

The sports coach Emmanuel Pothierfounder of Midtown Studio, is offering you a weekend bootcamp on 2 full days.
Discover a programme combining strength training and intense cardio through training sessions and stretch mobility. Motivating and effective activities to tone your body and challenge yourself.

After the effort - the reward! You will have the opportunity to savour the tasty and generous cuisine of Chef Frédéric Calmels, made with fresh and seasonal products.

*Bootcamp is a military-inspired method from the United States. Because it stimulates the muscles and cardiovascular system, resulting in high energy expenditure, it helps you tone up and lose weight. More than just a fitness routine, it aims to create a group dynamic to help each group member persevere in their efforts and approach everyday life with greater calm, control and perspective.

NB: This activity is accessible to everyone, the coach will adapt the exercises to suit your level. So whether you are a beginner or a more experienced athlete, you can take part in the bootcamp course. All that counts is your motivation!

ON THE PROGRAM (subject to change, please refer to it regularly)

Friday 31st May
Arrival late afternoon
Healthy dinner
Overnight at Les Sources de Cheverny

Saturday 1st June
Morning
9:00-10:00 Training
10-11am Breakfast
Free time (Spa by Caudalie treatment, cycling...)
1.30 pm Healthy lunch
17h- 17h45 Stretch mobility class
Healthy dinner

Sunday 2 June
Morning
9:00-10:00 Training
10-11am Breakfast
12h Check-out

Please let us know if you have any food intolerances or preferences when you book.

Please note that bookings must be made directly with our team: reservations@sources-cheverny.com

Fees and registration
Prices include: accommodation at Les Sources de Cheverny, breakfasts, fresh seasonal meals and all coaching and stretch mobility sessions.

For 2 nights from 31 May to 2 June, from :
- Superior single room €1,099
- Double Superior room at €1,638, i.e. €819 per person
- Prestige single room: €1,299
- Prestige double room: €1,838, i.e. €919 per person
- Junior Suite single €1,399
- Junior Suite double at €1,938, or €969 per person

Discover an idea for a 5-day itinerary from Paris to the South-West of France

Our suggestion of a 5-days itinerary from Paris to the Southwest.

Day 1 : Journey from Paris to Loire Valley

Rent a car and drive to the Loire Valley (approximately 2-hour drive from Paris).
Visit the Château de Chambord, one of the most iconic châteaux in the Loire Valley.
Check into Les Sources de Cheverny, located between Châteaux de Chambord and Chenonceau.
Unwind at the Spa by Caudalie with a signature ritual.
Enjoy a gourmet dinner at Le Favori, the Michelin-starred restaurant on-property by Chef Frederic Calmels.

Day 2 : Châteaux & Wine

Explore the Château de Chenonceau, known as the “Ladies’s Château”.
Discover the region through many cycle routes and circuits and bike along the Loire river.
Enjoy a private wine tasting at a nearby vineyard, sampling exquisite Loire Valley wines.
Return to the hotel for another delightful dinner at the restaurant L’Auberge.

Day 3 : Journey to Bordeaux

Check-out from Les Sources de Cheverny and drive to Bordeaux, enjoying scenic views of the French countryside (approximately 4-hour drive).
Check into Les Sources de Caudalie, nestled among Château Smith Haut Lafitte’s vineyards.
Unwind after your journey at the Spa Vinotherapy for a signature treatment combining natural active ingredients from vines and grapes with exceptional skincare rituals to provide facial and body treatments that are unique in the world.
Explore the hotel’s extensive grounds through the vineyards or take advantage of our bicycle to explore the surrounding area before a dinner at the country-inn, La Table du Lavoir.

Day 4 : Discovering Bordeaux’s historic city center

Take a guided tour of Bordeaux's historic city center, a UNESCO World Heritage site.
Visit iconic landmarks like Place de la Bourse and Bordeaux Cathedral.
Enjoy a guided tour of the winery of Château Smith Haut Lafitte, followed by a wine tasting session.
Discover the cuisine of Chef Nicolas Masse through a gastronomic experience at La Grand'Vigne.

Day 5 : Saint-Emilion’s charming medieval village

Check-out from Les Sources de Caudalie and take a day trip to Saint-Emilion, a charming medieval village internationally renowned for its wine.
Visit local wineries for tastings and learn about the region's winemaking traditions.
Drive to Bordeaux-Mérignac Airport or Bordeaux Saint Jean Train station or extend your stay with us !

If you have a longer trip, extend the journey to the Atlantic Ocean, the Arcachon Bay, Biarritz and the quaint Basque country.