Yoga retreat in English.
Tamara will guide you on a break less than two hours from Paris. Immerse yourself in a 3-day, 2-night stay in the heart of our family home, where you can let go and reconnect with yourself. Several yoga sessions, a 50-minute massage of your choice, access to the Spa by Caudalie and delicious, balanced meals prepared by Chef Frédéric Calmels await you.
You can also enjoy bike rides, discover the surrounding Châteaux and vineyards, and relax and contemplate in the enchanting setting of the Sources de Cheverny.
SCHEDULE
The programme is given as an indication only and may be subject to slight modifications. Please let us know if you have any dietary intolerances or preferences when you make your booking.
Wednesday 19th June
Arrival from 3pm at Les Sources de Cheverny.
5pm – 7pm : welcoming circle and vinyasa flow
7pm – 7.30pm : Yoga nidra
8pm : dinner
Thursday 20th June
8.30am : water, tea and infusion
9am-11am : pranayama and vinyasa flow
11am : coffee, tea and seasonal fruits in the garden cafe
Free time (swimming pool, massage, spa, relaxation, walks…).
1.pm : lunch
Free time near the swimming pool, spa, massage, walks in the forest OR Ayurveda and Buddhist lecture
5pm – 7pm : juicy vinyasa flow and guided meditation
7pm – 7.30pm : time to talk about personal alignement and individual questions
8pm : dinner
Friday 21st June
8.30am : water, tea and infusion
9am-11am : vinyasa flow
11am : coffee, tea and seasonal fruits in the garden cafe
12am : check out
Free time near the swimming pool, spa, massage, walks in the forest OR Ayurveda and Buddhist lecture
1.30pm : lunch
4pm : departure
Prices and booking
Rates include: accommodation at Les Sources de Cheverny, fresh seasonal meals and snacks, all yoga and meditation practices and workshops, plus a 50-minute massage of your choice with access to the Spa by Caudalie.
Price from :
Prestige single room: €1,394
Prestige double room: €1,988, €994 per person
Junior Suite single: €1,574
Junior Suite double: €2,168, €1,084 per person
Single Suite: €1,974
Double Suite: €2,568, €1,284 per person
Afin de profiter pleinement de votre séjour au sein de nos maisons de famille, nous vous suggérons un itinéraire de 5 jours de Paris vers le Sud-Ouest.
Jour 1 : Voyage de Paris vers le Val de Loire
Jour 2 : Châteaux & Vin
Jour 3 : Voyage à Bordeaux
Jour 4 : Découverte du centre historique de Bordeaux
Jour 5 : Le charmant village médiéval de Saint-Émilion
Si vous souhaitez prolonger le voyage, embarquez pour une virée jusqu’à l’océan Atlantique, le bassin d’Arcachon, Biarritz et le pittoresque Pays-Basque.