YOGA & sophrology at THE SOURCES

Classes weekly yoga classes - 40 euros
Every Saturday from 6 to 7 pm, discover the benefits of yoga with one of our favourite teachers. Take some time for yourself, to recharge your batteries and regain your energy. Guillaume, Mégane or Lauriane will accompany you on the path to better living, for a total harmony of body and mind.

Yoga retreats and weekends
At Les Sources de Cheverny, we are committed to offering you wellness activities around meditation and yoga. We believe in the balance of a healthy mind in a healthy body. This bubble of nature and greenery, in which we evolve, is conducive to a disconnection from everyday life for a total reconnection to one's inner self and to nature. Each month, we organise several weekends and retreats around yoga, well-being and detox.

Sophrology session - 135 euros/pers. or 190euros in duo for a one hour session
Guided by our sophrologist Philippe, discover this relaxing practice that leads the body to let go. Based on listening to sensations and awakening the senses, this session helps develop well-being and serenity to achieve relaxation through three gentle and simple breathing and body exercises.

SPORT COACHING

Coaching hebdomadaire
Every Sunday morning, meet our sports coach Julien for small group sports sessions. On the programme:

10-11am: The following activities (free to choose from)
- Running in the forest or
- Bike ride or
- Muscle awakening

11am-12pm: Pilates on the terrace of the Château or in the Aquarelles room - 40 euros /pers. (6 pers. max/session)
Pilates is a physical training method inspired by yoga, dance and gymnastics. 

Personalized coaching 1 hour - 70 euros /pers. 100 euros in duo
Book a tailor-made coaching session with Julien. As a personal trainer, Julien will adapt to the level, rhythm and desires of each individual. 

Private tennis lessons - 80 euros/pers
Between Les Sources de Cheverny's forest and vines hides a brand new tennis court which will host your family tennis games. Rackets and balls are available at reception. Want to improve your game? Book a private lesson with our coach Julien who will adapt to all levels.

Activities for all desires

 

Loire à vélo - VAE 44 euros/day
Explore the Loire Valley by bike. A new route with more than 900km of path allowing you to discover the most beautiful villages and monuments which are located along the river. The hotel offers bikes with electric assistance for daily rental.

Forest bath (sylvotherapy) - 135 euros (for 1 person), 190 euros (for 2 persons)), 210 euros (for 3 to 5 people), 35 euros (per person for a group of at least 6 people)

Reconnect to nature! Through several guided multisensory activities, you will be able to take time for yourself, listen to the birds, breathe the delicate scents that surround us, observe the wonders of nature, all these moments will bring you peace and happiness.

Hot air balloon - private gondola flight 680 euros/2 pers.
Discover the Châteaux of Loire Valley from the sky during a unique activity. Board a private basket at dawn or dusk and set off on an unforgettable flight.

Haras des Châteaux - group riding lessons from 30euros/child
Passionate about horse riding? We organize a riding lesson for you or your children with our privileged partner, Haras des Châteaux

CHÂTEAU DE CHEVERNY GOLF

Just 10 minutes bike from Les Sources de Cheverny, the Château de Cheverny Golf welcomes you in a greeny unique surrounding. Designed by Architect Olivier Van Der Vynckt, the 18-holes golf course is in complete harmony with nature.

Perfectly incorporated in historical and natural landscapes of Sologne where you can sometimes see deers at sunrise or sunset.

As official Château de Cheverny Golf's partner, we are very happy to offer to our hotel clients a preferential access to the green and a very exclusive welcome. To our Golf lover clients: our buttler would be pleased to organize golf session for you!

Enracinement et ancrage – Albane et Emmanuelle

Albane et Emmanuelle, coachs holistique et intuitive vous accompagnent le temps d'un week-end, pour retrouver l'harmonie dans votre vie et votre épanouissement personnel, à travers le programme complet "Enracinement & Ancrage".

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